Sunrise Yoga
Collective Sunrise Yoga and meditation for the Sea
7.30 - 9am, Saturday March 12th
In front of the Bondi Pavilion on Bondi Beach!
What better way to start the day and feel connected to nature than a morning yoga by the sea and meditation session!
Dive into a deep connection with the natural world as you honour the rhythm of the ocean and join Christian Ralston from BodyMindLife for a playful, expansive yoga and meditation experience that will flow to the theme of water.
Please wear something blue and BYO yoga mat. This event is FREE
ABOUT Christian Ralston
"Christian teaches thoughtful and challenging yoga classes that draw on his personal experience over the years from regaining movement in a tight an injured body.
A teacher who guides with passion and takes great pride in being as helpful as he can to all students who come to take his class. He has a firm belief that anyone can bring the freedom of movement back to their body with focus, time and dedication."
About BodyMindLife
BodyMindLife was born from a desire to empower transformation through the practice of Yoga, Pilates and world-class Teacher Training. With a philosophy of inspiring and unifying clients in their personal transformation towards inner and outer wellness, the concept offers a layered benefit of not just health, strength, balance and flexibility, but also a deeper connection to self.
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